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3011Sc3
Journal
27 Aug 20
3011Sc3's Journal, 27 August 2020
3011Sc3's Profile
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Weigh In record (no journal entry) for 27 August 2020
135.0 lb
Lost so far:
32.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2020:
582 kcal
Fat: 35.60g | Prot: 20.16g | Carb: 52.18g.
Breakfast:
Great Value Non-Dairy Coffee Creamer, MiraLAX Miralax, Coffee.
Lunch:
M&M's Milk Chocolate M&M's, Whit's Frozen Custard Any Flavor Custard.
Dinner:
Member's Mark Deli Style Dry Cured Pepperoni, La Banderita Soft Taco Low Carb Tortillas, Great Value Colby & Monterey Jack Cheese Slice.
Snacks/Other:
Coffee, Great Value Non-Dairy Coffee Creamer.
more...
1626 kcal
Activities & Exercise:
Walking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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