Weigh In record (no journal entry) for 29 July 2013
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161.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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3025 kcal
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Fat: 88.96g | Prot: 139.00g | Carb: 411.79g.
Breakfast: Nutella sin Gluten, Pan de Molde sin Gluten, Manzana, Queso Cheddar, Jamón Serrano, Claras de Huevo, Huevo. Lunch: Pan de Molde sin Gluten, Espaguetis, Atún en Aceite (Enlatado). Dinner: Aceitunas Rellenas de Anchoa, Tomates, Pechuga Fileteada de Pollo. Snacks/Other: Gublins Barbacoa, Gominolas, Pan de Molde sin Gluten, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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gaining 18.5 lb a week
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