Weigh In record (no journal entry) for 26 August 2020
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185.0 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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2000 kcal
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Fat: 41.54g | Prot: 143.82g | Carb: 246.45g.
Lunch: Baguette, Escalope de Poulet, Carrefour Pâtes Complètes. Dinner: Toque du Chef Tagliatelles Fraîches, Carottes, Carrefour Lait de Coco, Escalope de Poulet. more...
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gaining 0.9 lb a week
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