Weigh In record (no journal entry) for 26 August 2020
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141.1 lb
Lost so far: 22.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1441 kcal
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Fat: 62.28g | Prot: 56.64g | Carb: 88.27g.
Breakfast: Слобода Майонез, Азбука Вкуса Котлеты из Мяса Птицы Жареные. Lunch: Смак Хлеб Бездрожжевой , Брест Литовск Сыр Лёгкий 35%, Макдоналдс Сахар. Dinner: Zatecky Gus Пиво Светлое, Dr. Oetker Ristorante Pizza Speciale , Tini Вино Столовое Белое Сухое. more...
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losing 0.4 lb a week
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