Weigh In record (no journal entry) for 28 July 2013
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2013:
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2789 kcal
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Fat: 113.20g | Prot: 123.74g | Carb: 314.22g.
Breakfast: Nutella sin Gluten, Pan de Molde sin Gluten, Platano, Manzana, Jamón Serrano, Claras de Huevo, Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Patatas Fritas (Pequeñas), Hamburguesa con Queso. more...
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losing 7.7 lb a week
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