Weigh In record (no journal entry) for 25 August 2020
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175.0 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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2484 kcal
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Fat: 97.63g | Prot: 119.55g | Carb: 274.21g.
Breakfast: Lidl Weltmeisterbrot, Abba Thunfischpaste, Gouda, Ja! Fettarme Milch 1,5%, Netto Snack-Gurken, Lätta Halbfettmargarine, Tomaten, Malzers Weizenmischbrot, Exquisa Sahnige Kräuter. Dinner: Gouda, Lidl Weltmeisterbrot, Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet. Snacks/Other: Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Kinder Bueno White, De Beukelaer Prinzenrolle Vollkorn, Wawel Krówka Mleczna, Alpro Hazelnut Chocolate, Dr. Oetker Grieß High Protein Pudding, Corny Free Weiße Schoko, Lindt Lindor Kugeln. more...
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gaining 1.5 lb a week
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