Weigh In record (no journal entry) for 24 August 2020
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152.3 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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830 kcal
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Fat: 52.56g | Prot: 77.79g | Carb: 5.04g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Ovo Cozido. more...
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steady weight
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rodriguesalvesmichele's weight history
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