Weigh In record (no journal entry) for 24 August 2020
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143.1 lb
Lost so far: 23.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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316 kcal
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Fat: 17.25g | Prot: 33.64g | Carb: 6.70g.
Breakfast: Яйцо, Индилайт Бедро Индейки без Кости и Кожи Запечённое , Огурец (с Кожурой). more...
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losing 0.1 lb a week
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s.tozhokina2016's weight history
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