Annina1978's Journal, 24 August 2020

113.1 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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996 kcal

Fat: 60.72g | Prot: 87.35g | Carb: 19.71g.   Breakfast: Galbusera Biscotti Buon per Tutti con Farine di Legumi, Sohn Crusca. Lunch: Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Snacks/Other:  Mandorle, Burro, Fiorentini Peanut Butter, Fage Yogurt Greco Total 0%, Weider Protein Bread. more...

1250 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...