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🤲🥳 wusaaaaa
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266.5 lb
Lost so far: 64.2 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2020:
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371 kcal
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Fat: 16.88g | Prot: 14.99g | Carb: 47.47g.
Breakfast: Kaffee. Lunch: Kopfsalat, Lidl Hänchenbrust, Wasa Roggenknäcke. Dinner: Pfanner Active Fitness, Tomaten, Kaffee, Junge Frühlingszwiebeln, Radieschen, Tomaten, Gurke (mit Schale), Französisches Salatdressing, Kopfsalat, Spargel. more...
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3199 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 17.7 lb a week
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