Dossssss's Journal, 21 August 2020

..e i casoncelli MUTI 🙌🙌😂😂😂😂
134.5 lb Lost so far: 6.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2020:
1576 kcal Fat: 45.57g | Prot: 94.04g | Carb: 204.24g.   Breakfast:  Langarole,  Pesca, Milbona Skyr Vaniglia. Lunch:  Avocado, Milbona Skyrella,  Finocchio, Certossa Pane alla Segale, Primadonna Olio Extra Vergine di Oliva. Dinner: Banana, Freshona Mais Dolce,  Pomodori Ciliegini, Certossa Pane alla Segale,  Uovo Sodo, Vallericca Valeriana, Primadonna Olio Extra Vergine di Oliva. Snacks/Other: Melinda Mela Golden,  Pesca Noce, Milbona Skyr Mirtillo. more...
losing 0.5 lb a week

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Comments 
💪🏻💪🏻💪🏻 
21 Aug 20 by member: Forrest73
Bruciati dal Valpolicella 😂😂😂🙌🙌🙌 
21 Aug 20 by member: Dossssss

     
 

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