Weigh In record (no journal entry) for 20 August 2020
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207.9 lb
Lost so far: 4.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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1817 kcal
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Fat: 62.81g | Prot: 93.64g | Carb: 228.81g.
Breakfast: Lidl Baklava, Présucré avec du Sucre de Café, Super U Multifruits. Lunch: Lidl Fromage Blanc 0%, Casino Saucisses de Volaille. Dinner: Glenfell Kebab de Poulet, Casino Sirop de Menthe. Snacks/Other: Casino Sirop de Menthe, Poires, Cacahuètes. more...
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losing 2.6 lb a week
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