Weigh In record (no journal entry) for 20 August 2020
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138.0 lb
Lost so far: 8.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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790 kcal
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Fat: 34.71g | Prot: 44.99g | Carb: 75.03g.
Breakfast: Сметана , Азбука Вкуса Оладьи из Кабачков Жареные . Lunch: Перекресток Безе, Хлеб Зерновой, Вареное Яйцо, Магнит Лосось Слабосоленый. Snacks/Other: Шоколадница Латте. more...
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losing 0.6 lb a week
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Ivanova_bard's weight history
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