Weigh In record (no journal entry) for 19 August 2020
|
152.6 lb
Lost so far: 48.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2020:
|
1400 kcal
|
Fat: 62.15g | Prot: 47.56g | Carb: 159.99g.
Lunch: McCain Frites Surgelées , Croque Monsieur. Dinner: Danone Yaourt Nature, Chips. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurore87270's weight history
|