magpie_sk's Journal, 20 August 2020

Weigh In record (no journal entry) for 20 August 2020
126.1 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2020:
1451 kcal Fat: 74.47g | Prot: 129.61g | Carb: 45.18g.   Lunch:  Помидоры,  Куриное Филе Жареное без Масла. Dinner:  Свиные Ребрышки,  Окрошка, Магнит Персик, Лев Голицын Шампанское Брют,  Жареное Яйцо,  Помидоры. more...
losing 4.6 lb a week



     
 

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