Weigh In record (no journal entry) for 19 August 2020
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144.4 lb
Lost so far: 27.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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307 kcal
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Fat: 10.56g | Prot: 8.59g | Carb: 46.91g.
Breakfast: Семейные Секреты Кетчуп Томатный, Пицца с Сыром (36 см, Тонкая Корочка), Рафаэлло Конфета, Чай с Лимоном, Мистраль Бурый Рис Отварной. more...
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gaining 0.6 lb a week
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_Lana_mi_'s weight history
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