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26.5
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155.9 lb
Lost so far: 21.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2020:
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1063 kcal
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Fat: 29.34g | Prot: 35.03g | Carb: 159.14g.
Lunch: なか卯 はいからうどん並. Dinner: 牛丼. more...
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gaining 3.6 lb a week
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