[elsirfbhbirf's Journal, 17 August 2020

Weigh In record (no journal entry) for 17 August 2020
171.3 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2020:
1274 kcal Fat: 74.68g | Prot: 43.83g | Carb: 107.03g.   Breakfast:  Сваренное Вкрутую Яйцо. Lunch:  Огурец (с Кожурой), Картофель Отварной, Дымов Сосиски Молочные. Snacks/Other:  Пирог Рыбный, От Палыча Торт Прага. more...
gaining 0.5 lb a week

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