Weigh In record (no journal entry) for 13 August 2020
|
153.2 lb
Lost so far: 47.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2020:
|
78 kcal
|
Fat: 1.90g | Prot: 1.40g | Carb: 12.00g.
Breakfast: Kellogg's Barre Spécial K Chocolat au Lait. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurore87270's weight history
|