Weigh In record (no journal entry) for 12 August 2020
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224.0 lb
Lost so far: 53.8 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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906 kcal
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Fat: 49.51g | Prot: 35.21g | Carb: 82.76g.
Breakfast: Виктория Пицца с Салями, Чизкейк, Кофе Латте. more...
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losing 3.1 lb a week
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julivan25's weight history
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