Weigh In record (no journal entry) for 10 July 2020
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156.3 lb
Lost so far: 44.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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500 kcal
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Fat: 16.79g | Prot: 28.84g | Carb: 62.01g.
Lunch: Auchan Tartines Craquantes au Froment (12.5g), Taillefine Mousse au Chocolat, Saupiquet Les Saladières Mexicana. Dinner: Gerblé Gâteau Fourré Chocolat, Soupe de Légumes. more...
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gaining 6.2 lb a week
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