Weigh In record (no journal entry) for 07 August 2020
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201.3 lb
Lost so far: 6.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1321 kcal
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Fat: 71.83g | Prot: 78.91g | Carb: 94.83g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Erbsen und Möhren (Gefroren), Gebratene Hähchenkeule (Haut gegessen), Kartoffelpüree. Snacks/Other: Speiseeis, Mandeln. more...
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losing 5.4 lb a week
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Chorsängerin's weight history
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