Weigh In record (no journal entry) for 06 August 2020
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142.9 lb
Lost so far: 3.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2020:
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2355 kcal
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Fat: 96.08g | Prot: 99.82g | Carb: 267.67g.
Breakfast: Raisins Secs, Noix, Noix de Cajou, Danone Skyr Nature, Quaker Flocons d'avoine (40g). Lunch: Parmesan (Râpé), Banane, Pâtes Carbonara. Dinner: Carte D'Or Glace Caramel Fleur de Sel, Fondant au Chocolat, Pizza Del Arte Pizza Pomodoro E Burrata . more...
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1926 kcal
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Activities & Exercise:
Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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