Weigh In record (no journal entry) for 05 August 2020
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143.1 lb
Lost so far: 3.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2020:
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1839 kcal
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Fat: 93.89g | Prot: 61.69g | Carb: 175.28g.
Breakfast: Bio Village Beurre Doux, Pain aux Céréales. Lunch: La Laitière Le Petit Pot de Crème au Chocolat, Fromage, Baguette, Haricots Verts, Pommes de Terre Frites. Dinner: Vin Rosé, Vico Chips, Boursin Ail et Fines Herbes, Champignons de Paris (Sautés), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Merguez. Snacks/Other: Pomme, Casino Jus de Mangue. more...
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1899 kcal
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Activities & Exercise:
Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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