Weigh In record (no journal entry) for 17 November 2010
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178.5 lb
Lost so far: 11.5 lb.
Still to go: 8.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 November 2010:
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1694 kcal
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Fat: 28.39g | Prot: 76.37g | Carb: 281.45g.
Breakfast: special k, skim milk. Lunch: chocolat pretzels 100, fat-free raspberry vin, spinach, craisins, goat cheese, lean cuisine spaghetti. Snacks/Other: reeses peanut butter cup, pringles light. more...
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2536 kcal
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Activities & Exercise:
Standing - 3 hours, Dance (fast step, aerobic) - 30 minutes, Housework - 15 minutes, Driving - 1 hour and 15 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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Angie V's weight history
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