I am still on my holiday and still have more than one cheating day a week but.....a huge was my surprise this morning when I stepped on my scale....I have lost some weight! I just couldn't believe that so I had to check is the scale still working properly. I weighed myself approximately 10 times with and without an extra weight(with a milk bottle or slippers or a pan with fried chanterelles 😛) and every time got a different result! So, I believe, my scale is not lying 😀😂 ! Very, very happy! On the picture....In real(fatty 😛) butter fried chanterelles and chopped onions. When they are ready just add some sour cream, stir and eat! Mmmm....yummy!
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191.4 lb
Lost so far: 53.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2020:
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1374 kcal
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Fat: 76.64g | Prot: 58.48g | Carb: 88.09g.
Breakfast: Chicken Drumstick (Skin Not Eaten), Lihakas Doktoriviiner, 500 Gr, Heinz Light Mayonnaise, Cucumber (with Peel), Whole Milk, Coffee (Instant Powder). Lunch: Oskar Sealihasült, 330 Gr, Kartulisalat, Pidulaua., Rosolje, Kodune.. Dinner: Carrot Salad with Apples, Selver Rosolje, Kodune.. Snacks/Other: Saku Beer, Saku on Ice, 330 Ml, 5%, Costa Coffee Rhubarb & Custard Crumble Cake. more...
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losing 2.0 lb a week
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