Weigh In record (no journal entry) for 02 August 2020
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230.4 lb
Lost so far: 47.4 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1541 kcal
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Fat: 93.93g | Prot: 110.04g | Carb: 61.44g.
Breakfast: Кукуруза Вареная, Сыр Адыгейский, Батон с Маслом. Lunch: Куриные Крылышки с Кожей (Запеченные), Винтер Мороженое, Красная Фасоль (Консервированная). more...
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steady weight
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