jus7ine's Journal, 01 August 2020

Weigh In record (no journal entry) for 01 August 2020
112.9 lb Lost so far: 15.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2020:
2394 kcal Fat: 126.88g | Prot: 97.52g | Carb: 213.31g.   Breakfast: Pain Grillé. Lunch: Chips, La Nouvelle Agriculture Chipolatas, Le Gaulois Filets de Poulet, Poivron Rouge Doux, Salade de Riz. Dinner: Côte d'Or Chocolat Lait Éclats de Noisettes , Côte d'Or Chocolat au Lait, Chêne d'Argent Pointe de Brie, Baguette, Bœuf, Jambon, Lidl Laitue Iceberg, Carrefour Discount Pâté de Campagne, Chips, Envia Fromage Blanc Saveur Vanille. Snacks/Other: Milka Chocolat Caramel. more...
0 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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