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PizzaLover88
Journal
12 Jul 13
PizzaLover88's Journal, 12 July 2013
PizzaLover88's Profile
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Weigh In record (no journal entry) for 12 July 2013
134.0 lb
Lost so far:
2.4 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2013:
530 kcal
Fat: 19.00g | Prot: 13.00g | Carb: 76.00g.
Breakfast:
Marble mini loaf cake, vanilla soy latte (grande).
more...
1514 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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