Weigh In record (no journal entry) for 31 July 2020
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153.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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1365 kcal
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Fat: 34.60g | Prot: 82.81g | Carb: 178.49g.
Breakfast: Café com Açúcar, Walmart Queijo Mussarela, Pão Integral. Lunch: Macarrão, Carne de Panela. Dinner: Club Life To Go Fricassê de Frango. Snacks/Other: Suco de Laranja Natural, Oliveira Doce de Banana. more...
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losing 6.2 lb a week
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Francislaine Pires's weight history
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