Weigh In record (no journal entry) for 30 July 2020
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160.1 lb
Lost so far: 9.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2020:
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133 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 33.85g.
Breakfast: Banane, Lipton Ice Tea. more...
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losing 1.5 lb a week
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h laura's weight history
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