Weigh In record (no journal entry) for 27 July 2020
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134.7 lb
Lost so far: 15.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1011 kcal
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Fat: 67.38g | Prot: 79.82g | Carb: 21.01g.
Breakfast: Рублевский МПЗ Колбаса Говяжья, Сыр Пармезан (Твердый), Махеевъ Кетчуп Томатный, Простоквашино Сметана 25%, Огурец (с Кожурой), Помидоры, Курица Гриль, Кето Хлеб. more...
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losing 0.5 lb a week
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Nadezhda 19840212's weight history
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