Weigh In record (no journal entry) for 27 July 2020
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117.9 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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498 kcal
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Fat: 13.50g | Prot: 40.50g | Carb: 54.00g.
Breakfast: Вкуснотеево Кефир 1%. Lunch: Вкуснотеево Кефир 1%. Dinner: Вкуснотеево Кефир 1%. more...
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losing 0.5 lb a week
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ПП Головного Мозга's weight history
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