Weigh In record (no journal entry) for 27 July 2020
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153.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2020:
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2534 kcal
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Fat: 83.92g | Prot: 101.73g | Carb: 353.18g.
Breakfast: Геркулес Овсяные Хлопья, Льняное Масло. Lunch: Индолина Бедро Индейки Бескостное, Шебекинские Спирали. Dinner: Беляш. Snacks/Other: Причуда Торт Вафельный , Банан, Яблоко. more...
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gaining 2.3 lb a week
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