Weigh In record (no journal entry) for 26 July 2020
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145.7 lb
Lost so far: 18.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1250 kcal
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Fat: 66.85g | Prot: 54.41g | Carb: 111.32g.
Breakfast: Café, Materne Confipote Fraise, Beurre (Salé), Wasa Fibres. Lunch: Italiamo Crème de Vinaigre Balsamique , Tomates, Bonduelle Taboulé Riche en Légumes, Auchan Haché Saumon Ciboulette. Dinner: Carrefour Oignon, Ail, Parmesan (Râpé), Sauce Tomate (en Conserve), Carrefour Aubergines Grillées en Tranches , Le Gaulois Cordon Bleu Chèvre Épinard . Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
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losing 0.8 lb a week
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