Weigh In record (no journal entry) for 26 July 2020
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144.8 lb
Lost so far: 16.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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152 kcal
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Fat: 14.75g | Prot: 3.30g | Carb: 1.65g.
Lunch: Хохланд Сыр Креметте. more...
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losing 0.6 lb a week
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svkrish's weight history
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