Weigh In record (no journal entry) for 25 July 2020
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180.8 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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909 kcal
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Fat: 70.57g | Prot: 48.81g | Carb: 21.47g.
Lunch: Hellmann's Maionese, Molho de Tomate Caseiro, Queijo Coalho, Sadia Calabresa, Omelete. Dinner: Queijo Coalho, Molho de Tomate Caseiro, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vagem, Carambola. more...
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losing 1.5 lb a week
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Paathycris1's weight history
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