Weigh In record (no journal entry) for 24 July 2020
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162.0 lb
Lost so far: 7.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2020:
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284 kcal
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Fat: 3.54g | Prot: 12.70g | Carb: 49.40g.
Breakfast: Terres et Céréales Bio Flocons d'avoine, Delisse Déli'light Fromage Blanc Nature 0%, Auchan Jus de Pomme. more...
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losing 4.6 lb a week
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h laura's weight history
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