Weigh In record (no journal entry) for 22 July 2020
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109.8 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2020:
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2111 kcal
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Fat: 76.00g | Prot: 110.05g | Carb: 242.06g.
Breakfast: Abricots, Maribel Confiture Abricot, Biscotte. Lunch: Charcuterie en Tranches de Jambon, Ferme Collet Yaourt Vanille, Marque Repère Thon, Salade Verte, Marque Repère Maïs Tendre, Tomates. Dinner: Picard Glace Noisette à l'italienne, Baguette, Pecorino, Mélange de Fromage Mexicain, Delpeyrat Jambon Italien, Tomates Cerises, Cornets de Glace (Type de Gâteau ou Galette), Cora Nuggets de Poulet, Lustucru Girasoli Ricotta Épinard. Snacks/Other: Bonbons en Vrac, Kinder B-Ready, Barre de Petit Déjeuner. more...
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122 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Water Biking/Running - 25 minutes, Apple Health - 23 hours and 15 minutes. more...
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gaining 4.6 lb a week
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