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🥳👏🧭🤫
ça fait plaisir
Bravo moi
Merci John🙏🤝💞
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184.3 lb
Lost so far: 14.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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936 kcal
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Fat: 9.49g | Prot: 182.12g | Carb: 25.95g.
Breakfast: Herbalife Boisson Instantanée à Base de Thé et d'extraits Végétaux, Herbalife Boisson Concentrée à l'aloe Vera , Herbalife Formula 3, Herbalife Boisson Multi-Fibres. Lunch: Herbalife Formula 3. Dinner: Herbalife Formula 3. Snacks/Other: Herbalife Formula 3, Herbalife Formula 3, Herbalife Formula 3. more...
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losing 9.3 lb a week
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