Weigh In record (no journal entry) for 20 July 2020
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130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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700 kcal
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Fat: 25.14g | Prot: 29.29g | Carb: 94.94g.
Breakfast: Multi Vitamin, Kidney Beans (Canned), So Delicious Coconut Milk Unsweetened, Spinach, Bananas, Spectrum Chia Seeds, Tortilla, Great Day Naturals Grande Grado A Huevos De Calidad, Nopales. more...
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losing 0.4 lb a week
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akashalilium's weight history
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