Weigh In record (no journal entry) for 20 July 2020
|
136.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2020:
|
550 kcal
|
Fat: 32.15g | Prot: 29.68g | Carb: 34.20g.
Breakfast: Рот Фронт Птичье Молоко, Авокадо Авокадо, Яйцо, Кофе (из Молотых Зерен), Dr. Korner Хлебец Гречневый, Санта Бремор Форель Слабосолёная, Красные Помидоры. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dilmera's weight history
|