Weigh In record (no journal entry) for 17 July 2020
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142.2 lb
Lost so far: 32.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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997 kcal
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Fat: 45.42g | Prot: 39.47g | Carb: 107.26g.
Breakfast: McDonald's Latte (Medium), McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. Dinner: Ziemniaki Smażone. Snacks/Other: Kawa z Mlekiem. more...
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losing 0.9 lb a week
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Aksioksie's weight history
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