Today Im struggling with feelings of jealousy and failings. My friend who had weight loss surgery looks so good and Im creeping back up. I wore a pair of leggings to work today (we're very casual) and I feel like a total fat ass now.
This will pass. I know what I need to be doing, and Im working on it. Theres no point in being jealous of my friend - thats her path - not mine. Im not a person who tears someone down because Im jealous of their accomplishments, but I find myself struggling with it and then I feel guilty about it all.
Onward.
I didnt go to the gym last night. We had bad storms and tornado warnings. Im planning on going tonight, and Im going to do yoga over lunch.
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258.0 lb
Lost so far: 9.5 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2020:
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545 kcal
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Fat: 34.00g | Prot: 29.00g | Carb: 41.00g.
Breakfast: Aunt Millie's Butter Top Wheat Bread, Justin's Nut Butter Natural Almond Butter - Classic, BioOptimal Collagen Powder. Snacks/Other: Bigs Zesty Ranch Sunflower Seeds. more...
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gaining 3.5 lb a week
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