Weigh In record (no journal entry) for 16 July 2020
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112.2 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2020:
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479 kcal
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Fat: 28.88g | Prot: 5.67g | Carb: 52.62g.
Dinner: K-Classic Knoblauch Sauce, Pommes Frites. more...
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losing 2.1 lb a week
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