Weigh In record (no journal entry) for 15 July 2020
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201.7 lb
Lost so far: 16.5 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2020:
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836 kcal
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Fat: 26.82g | Prot: 35.36g | Carb: 108.40g.
Breakfast: Chêne D'argent Le Crémeux, Beste Ernte Schwarze Johannisbeeren , Ja! Haferflocken. Lunch: Aldi Kohlrabi, Stauffenberg Roggenbrot, Lasagna with Meat. Snacks/Other: Ritter Sport Alpenmilch 30% Kakao, Brandt Mini Zwieback Kokos. more...
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losing 1.1 lb a week
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Pandochka.Annechka's weight history
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