Weigh In record (no journal entry) for 15 July 2020
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116.4 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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408 kcal
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Fat: 9.83g | Prot: 16.60g | Carb: 61.00g.
Breakfast: Дыня, Замороженные Ягоды, Hacendado Muesli Crunchy Chocolate, Carrefour Ciruelas sin Hueso , Hacendado Semillas de Chia, Hacendado +Proteínas . more...
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gaining 4.6 lb a week
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viktorianassonova's weight history
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