Weigh In record (no journal entry) for 11 July 2020
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117.3 lb
Lost so far: 11.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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489 kcal
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Fat: 27.78g | Prot: 35.52g | Carb: 26.04g.
Breakfast: Жульен с Курицей и Грибами, Нектарин. more...
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losing 15.4 lb a week
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anilochka666's weight history
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