Weigh In record (no journal entry) for 10 July 2020
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140.0 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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1465 kcal
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Fat: 75.12g | Prot: 93.66g | Carb: 99.22g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Azeite de Oliva Extra-Virgem, Purê de Batatas (Leite Integral e com Margarina), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Catupiry Pizza Artesanal Lombo com Catupiry, Camil Feijão Carioca Cozido, Purê de Batatas (com Leite Integral), Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Quero Ketchup Tradicional, Sadia Salsicha, Soya Óleo de Soja , Ovo, Donuts Cobertos com Chocolate. more...
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gaining 1.7 lb a week
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__peppermint__'s weight history
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