👑❤آلآء عبـــد آلرحمـن❤🥀's Journal, 10 July 2020

Weigh In record (no journal entry) for 10 July 2020

172.0 lb Lost so far: 4.4 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2020:

295 kcal

Fat: 9.72g | Prot: 29.65g | Carb: 15.50g. Lunch: ارز بشعرية ارز بشعرية, صدر دجاج. more...

819 kcal

Activities & Exercise: Housework - 4 hours, Google Fit - 20 hours. more...

steady weight


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👑❤آلآء عبـــد آلرحمـن❤🥀's weight history